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The 5-Second Trick For how much carbs and sugar on keto

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These all are made out of corn derivatives so you are not really becoming grain cost-free. Dextrose, sucrose, etcetera is all constructed from corn. I'm puzzled. In one paragraph you stated Lankato is good if it's not combined with erythritol-which with the Lankato sweeteners usually are not mixed with erythritol? https://alch-lab.com/keto-diet/why-is-sugar-dangerous-for-your-health/

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