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Keto Diet and Cholesterol: What You Need to Know

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Grasping the connection between the **ketogenic diet and cholesterol levels** is a issue of much discussion and research. Many studies suggest that the **keto lifestyle** can improve **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb foods, https://developer-test-email84940.weblogco.com/28545619/uncovering-the-relationship-between-keto-and-cholesterol

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