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Keto and Cholesterol: Understanding the Impact

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Understanding the correlation between the **ketogenic diet and cholesterol levels** is a matter of much discussion and research. Many studies suggest that the **keto lifestyle** can positively affect **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, https://rylanzqfui.blogtov.com/8977904/keto-and-cholesterol-understanding-the-impact

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