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Exploring the Relationship Between Keto and Heart Health

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Explore the connection between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **low-carb diet** can benefit **cardiovascular health** by bettering cholesterol levels and decreasing inflammation. A **ketogenic diet** focuses on low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://murrayg815drg6.prublogger.com/profile

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