By drastically reducing carbohydrate intake and substituting it with fats, the body enters a metabolic state called ketosis. A key advantage of the Ketogenic Diet is its potential to aid in weight loss.|By eliminating carbs, the body utilizes fat for energy, leading to significant weight loss.|Additionally, many followers of the https://arthurqhxod.blogdanica.com/28512940/understanding-the-keto-diet