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Keto and Heart Health: Understanding the Connection

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Explore the relationship between the **keto diet and heart benefits**. Studies show that the **low-carb diet** can enhance **heart wellness** by enhancing cholesterol levels and decreasing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can result in lower triglyceride https://milesp260oes0.plpwiki.com/user

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