On the flip side, is just as sweet as cane sugar, but provides a very low glycemic index of 13, and also aids stop tooth decay by inhibiting bacterial growth from the mouth. Coconut nectar is solely coconut palm sugar that hasn’t experienced the water totally evaporated outside of it. https://archerlonk67777.blog2freedom.com/31393476/turbinado-sugar-turbinado-sugar-glycemic-index-black-bull-energy-drink