“The easiest way to meditate may be the one you may truly do, so it may also help to experiment with unique strategies right until you find one which resonates,” Dahl suggests. “Mantras might be helpful, but for a number of people, other varieties of meditation may be more useful.” https://waylonogsem.wikinarration.com/6885038/the_fact_about_viral_that_no_one_is_suggesting