Plantar fasciitis and Achilles tendonitis are the most common sources of heel pain but you will find other feasible causes at the same time which include particular types of arthritis, bursitis, stress fractures and heel spurs. Eccentric exercises: Unique exercises that require lengthening the Achilles tendon while under load can https://www.theorthopaedicandpainpractice.com/why-does-the-back-of-my-heel-hurt/