Heel spurs tend not to disappear on their own. There’s no quick way to repair heel spurs. Having said that, it’s often possible to manage symptoms with a combination of therapies such as icing, stretching, orthotics, night time splits and discomfort relievers. CORTISONE INJECTIONS-in to the inflamed region can be https://www.theorthopaedicandpainpractice.com/what-are-spurs-on-the-foot/