Markoe Schieffelin adds which you could, not surprisingly, test mantra meditation, but It's also possible to just chant it out loud everytime you sense referred to as to, or write it down someplace you'll see it frequently, to be a reminder of the intention. You can also repeat your mantra https://travisacdgf.blog2learn.com/84451305/examine-this-report-on-beej-mantra