Fatigue is often a silent efficiency killer that influences both equally mental and Actual physical overall performance. No matter whether as a result of very long Doing work hours, change operate, inadequate snooze, or higher stress degrees, fatigue may lead to enhanced errors, lessened concentration, and also critical health problems. https://sleep-management-training30614.tribunablog.com/office-fatigue-education-a-important-action-toward-protection-and-productiveness-51394692