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Powerlifting: Strength, Willpower, and Local community

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Powerlifting can be a power sport that is focused on 3 core lifts: the squat, the flat bench push, and deadlift. Compared with bodybuilding, which emphasizes muscle mass dimensions and aesthetics, powerlifting is about maximal power—how Considerably Unwanted fat a athletics athlete can carry to the single repetition in the https://femalepersonaltrainingwol31737.wikijournalist.com/30757/warehouse_gymnasium_physical_fitness_24_seven_hassle_free_training_in_wollongong

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