Three. Likhita: This is actually the written repetition of the mantra that requires the practitioner to jot down the mantra frequently in a very notebook or on paper. This method brings together the act of crafting with mindfulness, reinforcing the mantra’s influence via both equally Actual physical and mental engagement. https://anneh321qgt7.life3dblog.com/37943120/shabar-mantra-can-be-fun-for-anyone